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Getting Started
It takes time, patience, love, acceptance, and hard work
to go through all the twists and turns of the
road to recovery. There are many layers of learning
that will unfold in their own time and in their own way.
Your work is to find your path through
the challenges along the journey.
There is no wrong way.
There is only your way.

Use this map as a guideline to find
your own process of getting beyond the obsession
with food and weight.

From the Book
Over It: A Teen's Guide to Getting Beyond
Obsessions wtih Food and Weight.


Teen Books, Websites and Resources